As an APAP device, the pressure levels automatically adjust based on your breathing patterns. This is particularly beneficial for people who need higher pressure levels when breathing in, and lower levels when exhaling.

Data from the Inspire clinical trial showed that 85% of bed partners reported either no snoring or soft snoring by their partners using Inspire sleep apnea therapy.

Each device includes myAir, a digital assistant that provides voice-guided video instructions the first few times you use the machine. For the first month of therapy, you’ll receive check-ins and CPAP coaching based on your medical history.

CPAP is only a temporary treatment for obstructive sleep apnea and does not decrease the risk of cardiac complications. At the same time, patients should be encouraged to lose body weight, eat healthy, discontinue smoking and participate in regular exercise. [9]

In spite of several benefits of CPAP therapy, compliance remains a big problem both in the inpatient and outpatient setting.

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Reducing alcohol and tobacco use may be helpful for lessening the symptoms of OSA. Drinking alcohol before bed can worsen OSA, promote snoring, and depress the central nervous system.

and create a personalized sleep profile that includes sleep-improving products and education curated just

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U.S. customers who order their ResMed AirSense 11 AutoSet from The Sleep Doctor qualify for free ground shipping. Returns of unopened devices are accepted within 60 days of the delivery date, and those who keep their device also receive a 2-year manufacturer’s warranty.

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Anyone who has been diagnosed with OSA and is unable to tolerate use a CPAP device, as well as individuals with mild OSA or snoring can benefit from lifestyle changes to reduce the risk of sleep apnea.

Some people see a significant improvement in their OSA symptoms when they stop sleeping on their backs. Though getting used to a new sleep position can be a challenge, several wearable devices are available that alert the user when they move onto their back. 

Oral appliances are devices made by a dentist and customized to an individual’s website mouth shape and size. There are two types of devices: mandibular repositioning mouthpieces, which hold the lower jaw in position, and tongue-retaining devices, which hold the tongue in position.